How to help seniors become independent


If you are a caregiver for a senior, you probably know just how vital it is to encourage him or her to be independent. Although at first, this might be a bit difficult for you, as it implies having to spend extra time teaching them how to use certain devices, in the long run, these small steps can help them develop a sense of independence that can lead to a happier life and a new-found confidence.

Physical activity

According to Tandy Elisala, one thing that you could do to achieve this is to give them the extra time necessary to dress themselves. Although they might struggle with this task at first, completing this challenge on a daily basis can make them feel good about themselves.

Similarly, it is advisable that you encourage seniors to get involved in tasks that are physically stimulating. For instance, it could be a good idea to do activities such as dancing or gardening. While dancing, one can meet new friends, and he/she can socialize.

However, remember that any type of physical activity has to be approved by a physician, as not all seniors can safely enjoy them.


Mental stimulation

What is more, Comfort Keepers recommends that you also supply seniors with plenty of mental stimulation. In other words, it might be a good idea to use cross puzzles and memory games in order to promote memory retention.

This is an essential step as mental stimulation has been linked to psychological well-being and a positive outlook on life. Even more so, it is advisable that seniors are encouraged to stay close to their relatives and to get involved in family life. For instance, they can be supported to spend time with their nephews in the afternoon.


Help them embrace technology

As you know, it comes a time when some seniors have to be assisted when it comes to utilizing apparatuses such as a Hoyer lift. To help them feel confident and secure during these times, it might be a good idea to aid them in learning how to utilize specific devices.

Even more so, you can help your senior friend learn how to use the internet to complete mundane tasks such as online shopping or paying the bills. This way, he or she will be able to get that sense of responsibility and independence back.

Also, it is crucial that the senior that you are taking care of owns a cell phone. This way, in case of an emergency, he/she can quickly call for help. If they find it challenging to use a smartphone, you can always invest in a special mobile phone that was specially designed to be used by people in this age category.